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Combat Swimmer Stroke Navy SEAL Stew Smith and Terry Laughlin of Total Immersion have teamed up to create a new Combat Swimmer Stroke DVD complete with action shots of the stroke with and without fins by Stew and technique drills done by Terry. Let Stew and Terry coach you through the Combat Swimmer Stroke Technique. The NEW price will be $24.95 for the DVD. Also, a CSS technique and drill sheet will be attached to every order form or easily obtained by emailing Stew Smith.
About the Combat Swimmer Stroke - see video below:
Whether you are a beginning swimmer or an aspiring Navy SEAL, this stroke can really help you efficiently move through the
water. Actually, the
CSS is a mix of sidestroke, breaststroke, and a little freestyle.
The Combat Swimmer stroke is similar to the sidestroke since it is done on your
side, however the top arm pulls just like a freestyle stroke but recovers
underwater like the breaststroke. If that confused you, maybe
it is just best to observe, because a picture is worth 1000 words.
__________________________________________________________________________________________ Stew Smith is a former Navy SEAL and Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association. He specializes in military and law enforcement fitness, particularly Special Operations units. Please feel free to email him at Stew@stewsmith.com with any comments or questions. |
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