Preparing Americans to Serve in the Military, Special Ops, Police, & Fire Fighting          

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Stew Smith Fitness Store

Military / Special Ops Fitness

Police / Fire Fighter Fitness

Beginner Fitness /
Weight Loss

Online Training

Published Books

Tactical Fitness Conference & Monster Mash

Most Popular Articles: 

Navy SEAL Info
   Army & SF Info 
   FBI Training Info
 USMC Info

 

 

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Stew Smith's FBI Fitness Test APP - See www.FBIfitnesstest.com

 Pushup and Pullup APPs

Check out the articles of the month below:

Monster Mash March 23:  Sign up now for the Tactical Fitness Clinic and Monster Mash PT Day in Severna Park MD

Spartan 300 Variations - See how to Build Your Own Spartan to help reach your athletic goals...

StewSmith44 Workout - Push yourself with this new group PT circuit.

Combat Fat for Kids - See James Villepigue's new book on helping our younger generation get fit and stay fit.

The History of StewSmith.com - The story of the transition from civilian kid to military special ops to fitness trainer / writer.  Just in case you were wondering who the heck is this guy?

 

Surviving BUD/S

Stew Smith is a former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and
Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle - check out the StewSmith.com Fitness eBook store and the Stew Smith article archive at StewSmith.com.

                                               To contact Stew with your comments and questions, e-mail him at stew@stewsmith.com.

                                   Also Check out Stew on Fight Science - National Geographic Channel

Books, eBooks, DVDs

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Published Books / DVDs / APPs

Complete Guide to Navy SEAL Fitness      |    More Info     |  Book / DVD
Maximum Fitness - CrossTraining     |    More Info     |  Book only
The Special Operations Workout     |   More Info     |     Book only
The SWAT Workout - From Recruit to SWAT      |  More Info    |  Book Only
The Combat Swimmer Stroke Video     |  More Info   |  Download MP4
The Pre-Habit Workout     |  More Info  |  DVD only
New Fitness APPs:  Navy SEAL, FBI, Pushup. Pullups   |  More Info    |  APPS
Coming Soon - Navy SEAL Fitness with Weight Training

The Complete List of Stew Smith's eBooks / Books:

* NO EBOOK READER REQUIRED  |  READ WITH ADOBE ACROBAT READER

Fitness for All Levels of Fitness

The 90 Day Beginner Guide to Fitness    |  More Info  |  eBook, Book

Reclaim Your Life - The Erin O'Neill Program     |  More Info  |  eBook only

Veteran's Fitness - Baby Boomer and a Flat Stomach     |  More Info  |  eBook only

The Diabetic Prevention Workout   |  More Info   |   eBook only 

Advanced Maintenance and Recovery Program   |  More Info   |  eBook only

The TRX Workout eBook     |  More Info   |  eBook only

NEW - Circuit Training 101 eBook      |  More Info  |  eBook only

NEW Obstacle Course Race eBook      |  More Info  |  eBook only


 The Special Forces Physical Fitness Workouts

 

Combat Conditioning Workout       |  More Info  |  eBook, Book
 

Navy SEAL Workout Phase 1:  Beginner       |  More Info  |    eBook, Book
 

Navy SEAL Workout Phase 2 - 3:  Intermediate     |  More Info  |  eBook, Book

 

Navy SEAL Workout Phase 4  Grinder PT      |  More Info  |  eBook, Book


 Navy SWCC Workout       |  More Info    |    eBook, Book

 

Army Special Forces / Ranger Workout  | More Info SF /  Ranger  | eBook, Book

 

USMC RECON Workout       |  More Info  |  eBook, Book

 

Air Force PJ / CCT Workout      |  More Info  |  eBook, Book

 

The Coast Guard Rescue Swimmer Workout      |  More Info  |  eBook, Book

 

The Army Air Assault School Workout     |  More Info   |  eBook only

 

The Army Airborne Workout     |  More Info   |  eBook only

 

NEW - Upper Body Round Robin (UBRR)    |  More Info   |  eBook only

 

The OCS, ROTC, Service Academy, & Bootcamp Workouts
The USMC IST and PFT Workout      |  More Info  |  eBook only

 

USMC OCS / TBS Workout       |  More Info  |  eBook, Book

 

The Service Academy Workout     |  More Info   |  eBook, Book

 

Navy, Air Force, Marine Corp Bootcamp Workout   |  More Info   |  eBook, Book

 

The Army OCS and PFT Workout    |  More Info   |  eBook, Book

 

NEW Army PRT and Combat Readiness Test Workout    |  More Info   |  eBook only

 

The PFT Bible - Military / Police Standard PFT    |  More Info  |  eBook, Book

 


The Law Enforcement Physical Fitness Test Workouts

 

The FBI Academy / PFT Prep Workout (Vol 1 and 2)      |  More Info  |  eBook, Book

 

The DEA Prep Workout      |  More Info   |  eBook only

 

The FLETC Prep Workout - Ace the PEB      |  More Info   |  eBook, Book

 

The PFT Bible - Military / Police Standard PFT      |  More Info  |  eBook, Book

 

The Fire Fighter Workout       |  More Info  |  eBook, Book

 

 

 

 

Surviving BUD/S
 

  Seal Multi Men's Multi-Vitamin Multi-Mineral  
 

TRX Train Like the Pros


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