Military Articles and Download links
 
    Mastering the Military PFT     


SEAL Swimming Techniques


Special Forces Articles


Marine Recon Article



Navy SEAL Article - So you want to be a Frogman?
Grinder PT - The Key to Mental Toughness - The Gut Check

Navy Special Warfare Combatant Crewman - Special Boat Units

Air Force PJ/CCT's - That Others May Live

Army Rangers - Lead the Way

All Forces - Boot Camp Workout

Summer Seminar

USMC OCS Workout

Navy OCS Workout

Army Bootcamp Workouts

With any download you buy you get over 40 hours of training personally designed for future students of the group AND access to Stew Smith (the author) for any answers to your training questions!!  

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                 Stew Smith, former Navy SEAL and fitness writer is certified by the National Strength and Conditioning Association (www.nsca.com) as a Certified Strength and Conditioning Specialist (CSCS).  Email him personally at stew@stewsmith.com or stew@mycustomworkout.com

  New Venture - www.mycustomworkout.com