Heroes of Tomorrow Fitness Center

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A New Generation of Warriors

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Links to Stew Smith eBooks
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Stew Smith is a former Navy SEAL and Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association.  He specializes in military and law enforcement fitness, particularly Special Operations units.  Please feel free to email him at Stew@stewsmith.com with any comments or questions.



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Stew Smith's published books can be found in major bookstores and online retailers. They include:

NEW BOOKS / DVDs listed in RED

Published Books / DVDs 

Complete Guide to Navy SEAL Fitness (Book / DVD)
Maximum Fitness
 The Special Operations Workout
 The SWAT Workout - From Recruit to SWAT Team Member
The Combat Swimmer Stroke DVD

The Pre-Habit Workout DVD
The NEW - PFT Clinic DVD for Navy SEAL PST

The NEW - PFT Clinic for Service Academy CFA

The Complete List of Stew Smith's eBooks:

 

General Fitness and Nutritional Guides for Everyone

The 90 Day Beginner Guide to Fitness
The Advanced Maintenance and Recovery Program

Reclaim Your Life - The Erin O'Neill Program

Veteran's Fitness - Baby Boomer and a Flat Stomach

The Diabetic Prevention Workout / Diet

The Athlete Workout - Rugby, Soccer, Lacrosse & Football
The Busy Executive Workout Routine

The Six Week Advanced Weight Training / PT Guide
The NEW 8 Week Advanced Weights / PT Workout (Fall / Winter Weight Gain Cycle)
The Perfect Pushup Workout

The Special Forces Physical Fitness Workouts
 Combat Conditioning Workout

Navy SEAL Workout Phase 1  Beginner Weeks 1-6
Navy SEAL Workout Phase 2 - 3 - Intermediate Weeks 1-12
Navy SEAL Workout Phase 4  Grinder PT -  Four weeks before Hell Week

Navy SWCC Workout

The Army Special Forces / Ranger Workout 

The Army Air Assault School Workout

The Army Airborne Workout

USMC RECON Workout

Air Force PJ / CCT Workout

 The Coast Guard Rescue Swimmer Workout

The OCS, ROTC, Service Academy, & Bootcamp Workouts

Navy, Air Force, and Coast Guard OCS Workout
The USMC IST and PFT Workout

USMC OCS / TBS Workout
The Air Force OTS Workout

The Service Academy Workout (West Point, Navy, Air Force Academy)

The Navy, Air Force, Marine Corp Bootcamp Workout

The Army OCS and PFT Workout
The Army Air Assault School Workout

The Army Airborne Workout

The Law Enforcement Physical Fitness Test Workouts

The FBI Academy / PFT Prep Workout

The DEA Prep Workout

The FLETC Prep Workout - Ace the PEB

The State / Local Police Academy Workout

The Public Safety Diver Workout
The Fire Fighter Workout

 Border Patrol Agent Workout
ATF Agent Workout

 

     

               

                

 


 

click to buy the Perfect Pushup


Some Titles Above available in Print Softcover Format

to www.stewsmith.com