Preparing Americans to Serve in the Military, Special Ops, Law Enforcement, & Fire Fighting

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Stew Smith’s Fitness Training Pipeline

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www.stewsmith.com

We have several different programs designed for all the different fitness tests available for professions in the military, police, and fire fighting.  The programs also have different starting levels dependent upon your current fitness level.

In the military, "training pipelines" refer to a student's training cycle as they attend school after school to become certified to deploy with an active unit.  Below is what StewSmith.com considers as a training pipeline for a variety of people seeking to get in shape, lose weight, or ace a fitness test of military or law enforcement.  The difficulty level increases as you scroll down the page.  So, you can see, StewSmith.com has something for every level of fitness and just about every fitness test goal in the military and law enforcement.

For Those customers who wish to lose weight or get fit for health reason.  This section is ideal for those seeking to lose 30-40 lbs - Here is your training guide list:

eBook -  The 90 Day Beginner / Intermediate Guide to Fitness - A 20 minute a day plan that will get you started on better health.
eBook - The Six Week Diabetes Prevention Workout - Take it another step further and learn how to eat the right foods / exercise.
eBook -
The Erin O'Neill Story - Reclaim Your Life:  The Military Spouse Workout -
eBook - 
Veteran's Fitness - Baby Boomer and a Flat Stomach

For those of an Intermediate Fitness Level with no weight loss needed. Those who exercise regularly like walk, or calisthenics, but seek to add weights, running, or swimming etc...

eBook - The PFT Bible: Pushups, Situps, 1.5 Mile Run

eBook - Circuit Training 101:  From the Basics to Advanced Circuits.

eBook - Any Bootcamp or Basic Law Enforcement Training Workout
Book - Special Operations Workout

eBook - The TRX Workout - Military Style Fitness
Book - Maximum Fitness
ebook -
The Advanced Maintenance and Recovery Program

For those 18 - 30 year olds who seek a military or law enforcement career, and have not exercised enough to pass the fitness standards they are training to pass:

eBook - The 90 Day Beginner or Intermediate Workout (depending on current fitness level)
eBook -
The Police Academy Workout
eBook - The PFT Bible: Pushups, Situps, 1.5 Mile Run
eBook - The Navy SWCC Workout
eBook -
The FBI Academy Workout
eBook -
The Military Bootcamp Workout
eBook - The FLETC Workout
eBook - The Military Academy Workout - Ace the CFA / AF, Navy, Army PFT
Book -
The SWAT Workout

For those who are fit and pass the minimum standards but seek to ace the PFT of their military or law enforcement goals

eBook - The FLETC Workout
eBook -
The Navy SWCC Workout
eBook -
The DEA Agent Workout
eBook -
The Public Safety Diver Workout
Book -
The Complete Guide to Navy SEAL Fitness
eBook -
The Navy SEAL Workout - Phases 2 and 3
Book -  Navy SEAL Fitness with Weight Training
eBook - The USMC / OCS Workout
Book -
Maximum Fitness
Book -
The SWAT Workout
eBook -
The USMC RECON Workout weeks 1-12
ebook - The Advanced Maintenance and Recovery Program

Army Basic to Special Forces Basic to Special Forces

eBook - The Military Bootcamp Workout
eBook - The Army PFT Workout
eBook - The Army Airborne Workout
eBook - The Military Academy Workout - Ace the CFA / AF, Navy, Army PFT
eBook - The Army Air Assault School Workout
Book - The Special Operations Workout
eBook - Obstacle Course Race Ebook

eBook - The Army Ranger / SF Workout Week 1-10
ebook
-
The Advanced Maintenance and Recovery Program

For those more fit people seeking to enter into any Military Special Forces




Book - The Complete Guide to Navy SEAL Fitness
eBook -
The Navy SEAL Workout - Phases 2 and 3
eBook -
The Army Ranger / SF Workout - Weeks 1-10
eBook -
The USMC RECON Workout
Book -
Maximum Fitness
eBook -
The Air Force PJ Workout
eBook -
The Coast Guard Helicopter Rescue Swimmer Workout
Book -
Special Operations Workout
Book -  Navy SEAL Fitness with Weight Training
eBook - Advanced Combat Conditioning Workout
eBook -
The Navy SEAL Workout - Phase 4 - Grinder PT
ebook
-
The Advanced Maintenance and Recovery Program


 

Stew Smith is a former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle - check out the StewSmith.com Fitness eBook store and the Stew Smith article archive at StewSmith.com. To contact Stew with your comments and questions, e-mail him at stew@stewsmith.com.

BOOKS / eBOOKS / DVDs

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Published Books / DVDs


Fitness for All Levels of Fitness

The 90 Day Beginner Guide to Fitness
The Advanced Maintenance and Recovery Program

Reclaim Your Life - The Erin O'Neill Program

Veteran's Fitness - Baby Boomer and a Flat Stomach

The Busy Executive Workout Routine
The TRX Workout
- Circuit Training 101 ebook

NEW Obstacle Course Race Ebook
 

The Special Forces Physical Fitness Workouts
 Combat Conditioning Workout

Navy SEAL Workout Phase 1  Beginner Weeks 1-9
Navy SEAL Workout Phase 2 - 3 - Intermediate Weeks 1-12
Navy SEAL Workout Phase 4  Grinder PT -  Four weeks before Hell Week

Navy SWCC Workout

The Army Special Forces / Ranger Workout 

The Army Air Assault School Workout

The Army Airborne Workout


The OCS, ROTC, Service Academy, & Bootcamp Workouts

New - Army PRT and CRT
Navy, Air Force, and Coast Guard OCS Workout

The USMC IST and PFT Workout
USMC OCS / TBS Workout
The Service Academy Workout (West Point, Navy, Air Force Academy)
The Navy, Air Force, Marine Corp Bootcamp Workout
The Army OCS and PFT Workout
The PFT Bible - Military / Police Standard PFT

 

The Law Enforcement Physical Fitness Test Workouts

The FBI Academy / PFT Prep Workout

The DEA Prep Workout

The FLETC Prep Workout - Ace the PEB

The State / Local Police Academy Workout

The Fire Fighter Workout
 


 
 

TRX Train Like the Pros

       


Some Titles Above available in Print Softcover Format

to www.stewsmith.com