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Below are the videos available on Youtube.com. I am making more videos over the next year so stay tuned and subscribe to the Youtube.com videos for a few new videos each week. Also - Full Length PFT Clinic videos will be for sale at the StewSmith.com Store that will complement the ebook workouts. The goal this year is to create a ebook / video combo for all workouts that involve a fitness test preparation!!!
Stew's Top Ten TRX
Exercises Video Another Tough TRX Abdominal Exercise Top Ten Things You Should Know Before Military Training Solstice Running Program Explained Myo-Fascial Release with the Foam Roller Stew on Fight Science - National Geographic - Season 3 airs Feb 2010!! Swimming with Wet Suit / Goggles / Mask (Foggy - Cannot See!)
The Perfect Pushup mixed with Swim
PT
Swim / PT - CSS / Pullups / TRX /
Perfect Pushups / Drownproofing People Ask Me About Running Injuries / Shoes to Wear Beat Cancer Boot Camp (March 2010 in Tucson AZ) Avoid Cramps While Running / Breathing During Exercise OUCH - My Shins Hurt - Exercises for Shins Running In Desert Dust Storms / Humid Urban Area
Winter Workout - Good Gear / TRX Atomic Pushups Increase Pull-up / Pushup Scores in PFTs __________________________________________________________________________________________ Stew Smith is a former Navy SEAL and Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association. He specializes in military and law enforcement fitness, particularly Special Operations units. Please feel free to email him at Stew@stewsmith.com with any comments or questions.       
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