Heroes of Tomorrow Fitness Center
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Below are the videos available on Youtube.com. I am making more videos over the next year so stay tuned and subscribe to the Youtube.com videos for a few new videos each week. Also - Full Length PFT Clinic videos will be for sale at the StewSmith.com Store that will complement the ebook workouts. The goal this year is to create a ebook / video combo for all workouts that involve a fitness test preparation!!! First videos coming this August 2009!
Stew's Top Ten TRX
Exercises Video 
Stew on Fight Science - National Geographic - Season 3 airs Feb 2010!! Swimming with Wet Suit / Goggles / Mask (Foggy - Cannot See!)
The Perfect Pushup mixed with Swim
PT
Swim / PT - CSS / Pullups / TRX /
Perfect Pushups / Drownproofing People Ask Me About Running Injuries / Shoes to Wear Beat Cancer Boot Camp (March 2010 in Tucson AZ) Avoid Cramps While Running / Breathing During Exercise OUCH - My Shins Hurt - Exercises for Shins Running In Desert Dust Storms / Humid Urban Area
Winter Workout - Good Gear / TRX Atomic Pushups Increase Pull-up / Pushup Scores in PFTs Newsletter Sign Up If you purchase something from the store your email automatically gets placed into the Newsletter list and you can opt out at any time. No emails are sold or borrowed for other newsletters. Feel free to email me if you have any questions at stew@stewsmith.com __________________________________________________________________________________________ Stew Smith is a former Navy SEAL and Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association. He specializes in military and law enforcement fitness, particularly Special Operations units. Please feel free to email him at Stew@stewsmith.com with any comments or questions.       
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Stew
Smith's published books can be found in major
bookstores and online retailers. They
include:
The Complete List of Stew Smith's eBooks:
General Fitness and Nutritional Guides for Everyone
The 90 Day Beginner Guide to Fitness
Reclaim Your Life - The Erin O'Neill Program
Veteran's Fitness - Baby Boomer and a Flat Stomach
The Diabetic Prevention Workout / Diet
The Athlete Workout - Rugby, Soccer, Lacrosse & Football
The Busy Executive Workout Routine
The Special Forces Physical Fitness Workouts
New - Combat Conditioning Workout
The Army Special Forces / Ranger Workout Phase 1 & 2
The Army Air Assault School Workout
The OCS, ROTC, Service Academy, & Bootcamp WorkoutsNavy, Air Force, and Coast Guard OCS Workout
The Air Force OTS Workout
The Service Academy Workout (West Point, Navy, Air Force Academy)
The Navy, Air Force, Marine Corp Bootcamp Workout
The Army Air Assault School Workout
The Law Enforcement Physical Fitness Test Workouts
The FLETC Workout - Ace the PEB
/ Same as Blackwater's TestThe State / Local Police Academy Workout
The Public Safety Diver Workout
The Fire Fighter Workout
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