Stew
Smith's Written Programs (Articles, eBooks, and Books)
Stew
Smith's Online PT Club
The Online PT Club at StewSmith.com
has been training people to achieve their goals since the year 2000. This
program has grown to become the premiere training program at StewSmith.com which
has enabled Stew to develop many of the downloadable eBooks from the
hundreds of people he has trained over the years.
The Online PT Club allows Stew to
consult with you personally on at least a weekly basis by phone and email.
Receiving feedback from you on your workouts sent weekly by Stew, gives Stew the
ability to improve the following week's program to fit your schedule and your
fitness level.
Stew Smith will develop a personalized program to help you reach your goals! Stew will
personally be involved with all members to help motivate, consult and design specific workouts
for a twelve week period. No matter who you are or what your goals are - Stew can help. If
you are wanting a career in the Special Forces or want challenging workouts for your own
reasons, try out the 12 week program. Many of Stew's clients are beginners and just need a
little kick start to get moving and someone to hold them accountable each week.
We start new groups every week - So send in your info or call today!
For the cost of $300.00 you will receive the following:
1) Weekly
workout programs.
(First week is free!)
2) Questions answered daily.
3) Nutritional advice and diets.
4) Weekly phone calls with Stew for motivation and answers - call anytime.
5) Stew's review of your videos for swimming techniques.
6) Personal Training session if ever in Maryland or if Stew is in your hometown.
I need to know the following information before we get
started: (Please add into email)
1) Your questionnaire from StewSmith.com 2) Your current
fitness scores / goals 3) The PFT exercises and guidelines you wish to
ace 4) How much time you have to exercise daily 5) What equipment do you
have to use (pool, track, bike, gym, pullup bars, rope,
etc...)
Send the above information along with your questionnaire via
email and Call 410-544-0059 for more info. 9:00am - 5:00pm - Monday -
Sunday
Comments or suggestions about the
StewSmith.com Military Fitness Center? Send an e-mail to
stew@stewsmith.com
StewSmith.com,
PO Box 122
Severna Park, MD 21146-4011 Phone:
410.544.0059
