Preparing Americans to Serve in the Military, Special Ops, Police, & Fire Fighting          

Meet Stew | Testimonials  | YouTube | Articles  | APP Workouts  | FREE Workouts | About PT Club 1-2-3 | Contact
  

Military & Special Forces Training

Police & Fire Fighter Training

Beginner Fitness /
Weight Loss

Online Training with Stew Smith

Published Books

Testimonials

Tactical Fitness Conference & Monster Mash

Most Popular Articles: 

Navy SEAL Info
   Army & SF Info 
   FBI Training Info
 USMC Info

 

 








Army Fitness Articles: 

From Basic Training to Special Forces

flag.gif - 12306 Bytes1ranger.jpg - 3266 Bytessfjpg.jpg - 5513 Bytes

Army Fitness Articles Army Fitness Ebooks / Books
New 2011 Army PRT / CRT info
Military Career Article
 Preparation for Military Service
 Air Assault School
 Airborne Training
Boot camp Article
 Boot camp Prep
 Pre-Bootcamp

West Point Admissions
 Candidate Fitness Assessment
Service Academy Admissions

Special Forces Information
 Training for Ruck Marches
 Training Pipeline
Ranger Workout
 Special Forces Article
 All Special Ops Careers
Special Ops - Who's Toughest?
 Special Ops - How to Prepare
 Special Ops Selection Test
 Log Pt Prep 
 Combat Conditioning

PFT Event Articles
 Ace the PFT
PFT Strategy - transition training
Army PFT info
Army PFT Success
 Army Weight Standards
 Run - Drop 2:00 off pace
 Running Plan - 1.5 -2 mile runs
 Running in Pollution
Run Speed - 1.5 mile & 300m
 US Troops too Fat?
 Soldier Workout - two a days

 The Navy, Air Force, USMC Bootcamp Workout

New - Army PRT and CRT Workout

The Army OCS and PFT Workout *(old)
(pushups, situps, 2 mile run)

The Service Academy Workout
(West Point, Navy, Air Force Academy)

The Army Air Assault School Workout

The Army Airborne Workout

The Army Special Forces / Ranger Workout 

The Special Operations Workout

The Advanced Maintenance and Recovery Program

 Combat Conditioning Workout

 

 

 

 

 

 

 

 

Surviving BUD/S

Stew Smith is a former Navy SEAL, fitness author, and trainer to military, law enforcement, and fire fighters as well as those who just need to lose weight for health reasons.  Visit the Articles Link link for hundreds of articles with workout tips, Special Ops training advice, and many other health and fitness related writings.  For more info on the books, ebooks, APPs offered on StewSmith.com click any of the links below.

Also Check out Stew on Fight Science - National Geographic Channel

Books, eBooks, DVDs

flag.gif - 12306 Bytessealpin.jpg - 3244 Bytessfjpg.jpg - 5513 Bytes1ranger.jpg - 3266 Bytes aflogo.jpg - 8052 Bytes1swcc.jpg - 3028 Bytes FBI

Published Books / DVDs / APPs

Complete Guide to Navy SEAL Fitness      |    More Info     |  Book / DVD
Maximum Fitness - CrossTraining     |    More Info     |  Book only
The Special Operations Workout     |   More Info     |     Book only
The SWAT Workout - From Recruit to SWAT      |  More Info    |  Book Only
The Combat Swimmer Stroke Video     |  More Info   |  Download MP4
The Pre-Habit Workout     |  More Info  |  DVD only
New Fitness APPs:  Navy SEAL, FBI, Pushup. Pullups   |  More Info    |  APPS
Coming Soon - Navy SEAL Fitness with Weight Training

The Complete List of Stew Smith's eBooks / Books:

* NO EBOOK READER REQUIRED  |  READ WITH ADOBE ACROBAT READER

Fitness for All Levels of Fitness

The 90 Day Beginner Guide to Fitness    |  More Info  |  eBook, Book

Reclaim Your Life - The Erin O'Neill Program     |  More Info  |  eBook only

Veteran's Fitness - Baby Boomer and a Flat Stomach     |  More Info  |  eBook only

The Diabetic Prevention Workout   |  More Info   |   eBook only 

Advanced Maintenance and Recovery Program   |  More Info   |  eBook only

The TRX Workout eBook     |  More Info   |  eBook only

NEW - Circuit Training 101 eBook      |  More Info  |  eBook only

NEW Obstacle Course Race eBook      |  More Info  |  eBook only


 The Special Forces Physical Fitness Workouts

 

Combat Conditioning Workout       |  More Info  |  eBook, Book
 

Navy SEAL Workout Phase 1:  Beginner       |  More Info  |    eBook, Book
 

Navy SEAL Workout Phase 2 - 3:  Intermediate     |  More Info  |  eBook, Book

 

Navy SEAL Workout Phase 4  Grinder PT      |  More Info  |  eBook, Book


 Navy SWCC Workout       |  More Info    |    eBook, Book

 

Army Special Forces / Ranger Workout  | More Info SF /  Ranger  | eBook, Book

 

USMC RECON Workout       |  More Info  |  eBook, Book

 

Air Force PJ / CCT Workout      |  More Info  |  eBook, Book

 

The Coast Guard Rescue Swimmer Workout      |  More Info  |  eBook, Book

 

The Army Air Assault School Workout     |  More Info   |  eBook only

 

The Army Airborne Workout     |  More Info   |  eBook only

 

NEW - Upper Body Round Robin (UBRR)    |  More Info   |  eBook only

 

The OCS, ROTC, Service Academy, & Bootcamp Workouts
The USMC IST and PFT Workout      |  More Info  |  eBook only

 

USMC OCS / TBS Workout       |  More Info  |  eBook, Book

 

The Service Academy Workout     |  More Info   |  eBook, Book

 

Navy, Air Force, Marine Corp Bootcamp Workout   |  More Info   |  eBook, Book

 

The Army OCS and PFT Workout    |  More Info   |  eBook, Book

 

NEW Army PRT and Combat Readiness Test Workout    |  More Info   |  eBook only

 

The PFT Bible - Military / Police Standard PFT    |  More Info  |  eBook, Book

 


The Law Enforcement Physical Fitness Test Workouts

 

The FBI Academy / PFT Prep Workout (Vol 1 and 2)      |  More Info  |  eBook, Book

 

The DEA Prep Workout      |  More Info   |  eBook only

 

The FLETC Prep Workout - Ace the PEB      |  More Info   |  eBook, Book

 

The PFT Bible - Military / Police Standard PFT      |  More Info  |  eBook, Book

 

The Fire Fighter Workout       |  More Info  |  eBook, Book

 

 

 

 

Surviving BUD/S
 

  Seal Multi Men's Multi-Vitamin Multi-Mineral  
 

TRX Train Like the Pros


Use STEW20 code and save 20% on
UK GEAR Shoes / Gear