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Preparing Americans to Serve in the Military, Special Ops, Police, & Fire Fighting


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Military / Special Ops Police / Fire Fighter Beginner/Weight Loss Published Books More Softcover Books
(ebooks in softcover)


Army Fitness Articles: 

From Basic Training to Special Forces

115

And many other programs - check them, out


Army Fitness Articles Army Fitness Ebooks / Books
Military Career Article
Preparation for Military Service
Air Assault School
Airborne Training
Boot camp Article
Boot camp Prep

Pre-Bootcamp

West Point Admissions
Candidate Fitness Assessment
Service Academy Admissions

Special Forces Information
Training for Ruck Marches
Training Pipeline
Ranger Workout
Special Forces Article
All Special Ops Careers
Special Ops - Who's Toughest?
Special Ops - How to Prepare
Special Ops Selection Test
Log Pt Prep 
Combat Conditioning

PFT Event Articles
Ace the PFT
PFT Strategy - transition training

Army PFT info
Army PFT Success
Army Weight Standards

Run - Drop 2:00 off pace
Running Plan - 1.5 -2 mile runs
Running in Pollution
Run Speed -
1.5 mile & 300m
US Troops too Fat?
Soldier Workout - two a days

The Navy, Air Force, USMC Bootcamp Workout


The Army OCS and PFT Workout *(Still using)
(pushups, situps, 2 mile run)

The Service Academy Workout 

(West Point, Navy, Air Force Academy)

The Army Air Assault School Workout

The Army Airborne Workout

The Army Special Forces / Ranger Workout 


The Special Operations Workout

The Advanced Maintenance and Recovery Program

 Combat Conditioning Workout

 
 





Published Books Available in Stores and at Stew Smith Fitness

tactical
book
11 1 1

Tactical Fitness - Featuring the Dirty Dozen    |  More Info 
The Navy SEAL Weight Training Workout   |  More info   
Complete Guide to Navy SEAL Fitness
     |    More Info    

Maximum Fitness     |    More Info     
The Special Operations Workout     |   More Info   
The SWAT Workout - From Recruit to SWAT      |  More Info   

 

About Stew Smith

Stew Smith is a former Navy SEAL, Military.com Fitness Contributor and certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle - check out the StewSmith.com Fitness eBook store and the Stew Smith article archive at StewSmith.com. To contact Stew with your comments and questions, e-mail him at stew@stewsmith.com. 

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Our passion is tactical fitness - in fact - we train local young men and women for free more than 500 hours a year.   Your purchases help us operate our FREE training for the Heroes of Tomorrow where we see between 4,500 - 5,000 people a year for FREE training. 

© www.stewsmith.com.