Contact Stew Smith (Email, mail or phone)
 
As part of the downloadable and online personal training, you do have access to email me at anytime and I will answer your questions as soon as possible.  Also - my phone number is available if you need me immediately or having problems downloading an ebook.  Below are the different ways to contact me or pay for any of the products and services at www.stewsmith.com

Send Regular mail with check / money order to: (use mail order form - click here)

StewSmith.com
PO Box 122
Severna Park MD 21146

                            Email - Getfitstew@aol.com or stew@stewsmith.com

           PHONE NUMBER OFFICE:  410-544-0059
            CELL PHONE                  410-271-0837

If you would like to pay online for any of the downloadable workouts that have worked for several clients of the StewSmith.com PT Club please click the Yahoo Store link: 
Stew Smith PT Club

OR

Check out the Stew Smith Fitness Catalog

            His published books can be found in major bookstores and online retailers. 

They include:

 The Complete Guide to Navy SEAL Fitness
Maximum Fitness
– The Complete Guide to Navy SEAL Cross-training
The SWAT Workout
Common Sense Self Defense

The Special Operations Workout
The TV Watchers Workout


    Have any fitness questions? Send them to me at stew@stewsmith.com.

     See Stew's Article Archive

The Complete List of Stew Smith's eBooks:

 

General Fitness and Nutritional Guides for Everyone

The 45 Day Beginner Guide to Fitness

The 45 Day Intermediate Guide to Fitness

The Diabetic Prevention Workout / Diet

The Athlete Workout - Rugby, Soccer, Lacrosse & Football
The Busy Executive Workout Routine

The Six Week Advanced Weight Training / PT Guide

The Special Forces Physical Fitness Workouts
New - Combat Conditioning Workout

Navy SEAL Workout Phase 1  Beginner Weeks 1-6
Navy SEAL Workout Phase 2 - 3 - Intermediate Weeks 1-12
Navy SEAL Workout Phase 4  Grinder PT -  Four weeks before Hell Week

Navy SWCC Workout

The Army Special Forces / Ranger Workout  Phase 1 & 2

The Army Air Assault School Workout

The Army Airborne Workout

USMC RECON Workout Phase 1 & 2

Air Force PJ / CCT Workout

NEW - The Coast Guard Rescue Swimmer Workout - NEW

The OCS, ROTC, Service Academy, & Bootcamp Workouts

Navy, Air Force, and Coast Guard OCS Workout

USMC OCS / TBS Workout

The Service Academy Workout (West Point, Navy, Air Force Academy)

The Navy, Air Force, Marine Corp Bootcamp Workout

The Army OCS and PFT Workout
The Army Air Assault School Workout

The Army Airborne Workout

The Law Enforcement Physical Fitness Test Workouts

The FBI Academy Workout

The DEA Workout

The FLETC Workout - Ace the PEB / Same as Blackwater's Test

The State / Local Police Academy Workout

The Public Safety Diver Workout
 Border Patrol Agent Workout
ATF Agent Workout

                                                                                                                              
                        click to buy the Perfect Pushup
        
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     Stew Smith, former Navy SEAL and fitness writer is certified by the National Strength and Conditioning Association (www.nsca.com) as a Certified Strength and Conditioning Specialist (CSCS).  Email him personally at stew@stewsmith.com or stew@mycustomworkout.com


  New Venture -
www.mycustomworkout.com