Heroes of Tomorrow Fitness Center
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Navy SEAL Articles
NEW - The Navy SEAL Physical Screening Test Clinic on DVD - This 35 minute video is complete with explanations of the exercises and the best techniques to master them. Also the most important part of this test is having a winning strategy that will help you maximize the test in all areas - swimming, PT, and running. The ebooks and books are the workout program, this is a skills video complete with Stew Smith swimming, running, and PTing with you and coaching you through the test.In my opinion, you cannot go wrong with ANYTHING Dick Couch writes. I have been reading his books since before I went to BUDS - my first one was SEAL Team One in 1990.
StewSmith.com Newsletter Sign Up If you purchase something from the store your email automatically gets placed into the Newsletter list and you can opt out at any time. No emails are sold or borrowed for other newsletters. Feel free to email me if you have any questions at stew@stewsmith.com __________________________________________________________________________________________ Stew Smith is a former Navy SEAL and Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association. He specializes in military and law enforcement fitness, particularly Special Operations units. Please feel free to email him at Stew@stewsmith.com with any comments or questions.      
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Stew
Smith's published books can be found in major
bookstores and online retailers. They
include:
The Complete List of Stew Smith's eBooks:
General Fitness and Nutritional Guides for Everyone
The 90 Day Beginner Guide to Fitness
Reclaim Your Life - The Erin O'Neill Program
Veteran's Fitness - Baby Boomer and a Flat Stomach
The Diabetic Prevention Workout / Diet
The Athlete Workout - Rugby, Soccer, Lacrosse & Football
The Busy Executive Workout Routine
The Special Forces Physical Fitness Workouts
New - Combat Conditioning Workout
The Army Special Forces / Ranger Workout Phase 1 & 2
The Army Air Assault School Workout
The OCS, ROTC, Service Academy, & Bootcamp WorkoutsNavy, Air Force, and Coast Guard OCS Workout
The Air Force OTS Workout
The Service Academy Workout (West Point, Navy, Air Force Academy)
The Navy, Air Force, Marine Corp Bootcamp Workout
The Army Air Assault School Workout
The Law Enforcement Physical Fitness Test Workouts
The FLETC Workout - Ace the PEB
/ Same as Blackwater's TestThe State / Local Police Academy Workout
The Public Safety Diver Workout
The Fire Fighter Workout
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Some Titles Above
available in Print Softcover Format
