Fitness Book Store Fitness Info Testimonials   Sitemap Catalog /
Contact Info
Beginner Plans PT / Weights Swimming Articles Weight Loss Running Plans Nutrition Articles Meet Stew

                                    

Navy SEAL Articles

SEAL Fitness Related   Navy SEAL Job Related
Passing Military Swim Test   Special Operations - Get There
PFT Anxiety   Who is the Toughest Spec Ops?
Combat Swimmer Stroke   Rumor Control
Q & A with Stew Smith   Naval Academy to SEAL Training
Recommended Gear List   Navy SEAL Via OCS
Mental Toughness   Navy SEAL Prep for Teens
Navy SEAL - Top 10 Things   Navy SEAL Article
Navy SEAL Grinder PT   Navy SEAL -  Is it for you?
PFT Fatigue - Strategy Counts   Special Ops Selection Test
Navy SEAL Pre-Training   Navy SEAL Diversity
90% Mental / 10% Physical?   Navy SEAL Network
Getting in Navy SEAL shape I / Article II   Navy SEAL Inventions
BUDS Warning Order   Navy SEAL Recovery
Book / DVD combos   Underwater Swimming
Navy SEAL Fitness   Special Ops Careers
PFT Questions (10)   Underwater Preparing
Navy SEAL PST Clinic   Log PT
Weakness at BUDS   How to Get to BUDS
Complete Guide to Navy SEAL Fitness   Drown Proofing Tips
Getting into Navy SEAL Shape from Endurance   Obstacle Course Races
New Spec Ops Doctrine?   Navy PST Clinic

Navy SEAL Minority Search

  Navy SEAL Q/A

PRE-Complete Guide to Navy SEAL Fitness

  Navy SEAL Hell Week

FREE Navy SEAL Video


Free Videos from Phil Black - Former Navy SEAL



                                      

NEW - The Navy SEAL Physical Screening Test Clinic on DVD - This 35 minute video is complete with explanations of the exercises and the best techniques to master them.  Also the most important part of this test is having a winning strategy that will help you maximize the test in all areas - swimming, PT, and running.  The ebooks and books are the workout program, this is a skills video complete with Stew Smith swimming, running, and PTing with you and coaching you through the test.

In my opinion, you cannot go wrong with ANYTHING Dick Couch writes.  I have been reading his books since before I went to BUDS - 
my first one was SEAL Team One in 1990.
 

                

                

If you purchase something from the store your email automatically gets placed into the Newsletter list and you can opt out at any time.  No emails are sold or borrowed for other newsletters.  Feel free to email me if you have any questions at stew@stewsmith.com

Links to Stew Smith eBooks
Army Navy Air Force USMC Coast Guard
eBooks eBooks eBooks eBooks eBooks

__________________________________________________________________________________________

Stew Smith is a former Navy SEAL and Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association.  He specializes in military and law enforcement fitness, particularly Special Operations units.  Please feel free to email him at Stew@stewsmith.com with any comments or questions.

 

BOOKS / eBOOKS / DVDs

flag.gif - 12306 Bytessealpin.jpg - 3244 Bytessfjpg.jpg - 5513 Bytes1ranger.jpg - 3266 Bytes aflogo.jpg - 8052 Bytes1swcc.jpg - 3028 Bytes FBI

Published Books / DVDs
Complete Guide to Navy SEAL Fitness (Book / DVD)
Maximum Fitness

The Special Operations Workout

The SWAT Workout - From Recruit to SWAT Team Member
The Combat Swimmer Stroke DVD

The Pre-Habit Workout DVD
Clinic DVD for Navy SEAL PST
The FBI Special Agent Test Clinic DVD

The Complete List of Stew Smith's eBooks:

Fitness for All Levels of Fitness

The 90 Day Beginner Guide to Fitness
The Advanced Maintenance and Recovery Program

Reclaim Your Life - The Erin O'Neill Program

Veteran's Fitness - Baby Boomer and a Flat Stomach

The Busy Executive Workout Routine
The Advanced Weights / PT Workout (Fall / Winter Weight Gain Cycle)
The Perfect Pushup Workout

The TRX Workout
NEW - Circuit Training 101 ebook

 

The Special Forces Physical Fitness Workouts
 Combat Conditioning Workout

Navy SEAL Workout Phase 1  Beginner Weeks 1-9
Navy SEAL Workout Phase 2 - 3 - Intermediate Weeks 1-12
Navy SEAL Workout Phase 4  Grinder PT -  Four weeks before Hell Week

Navy SWCC Workout

The Army Special Forces / Ranger Workout 

The Army Air Assault School Workout

The Army Airborne Workout

USMC RECON Workout
Air Force PJ / CCT Workout

The Coast Guard Rescue Swimmer Workout

The OCS, ROTC, Service Academy, & Bootcamp Workouts

Navy, Air Force, and Coast Guard OCS Workout
The USMC IST and PFT Workout
USMC OCS / TBS Workout
The Service Academy Workout (West Point, Navy, Air Force Academy)
The Navy, Air Force, Marine Corp Bootcamp Workout

The Army OCS and PFT Workout
New - Army PRT and CRT Workout (2011)
The PFT Bible - Military / Police Standard PFT

 

The Law Enforcement Physical Fitness Test Workouts

The FBI Academy / PFT Prep Workout

The DEA Prep Workout

The FLETC Prep Workout - Ace the PEB

The State / Local Police Academy Workout

The Fire Fighter Workout
Check out the Inventions for Fitness


Seal Multi Men's Multi-Vitamin Multi-Mineral
       


Some Titles Above available in Print Softcover Format

to www.stewsmith.com