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New APPs by Stew Smith
See NEW APPs below:
The NEW APPs ARE HERE!
Look for FREE new workouts at Facebook, YouTube, and here each week!
APPs on the APP Store for iPhone / iPad / iPod and Android APPs on Google Play Store
The Navy SEAL Exercise APP is complete with dynamic warm-ups, calisthenics, weight training, kettlebell and TRX exercises. Running, rucking, and swimming, and drown-proofing skills are also featured in the 115+ Navy SEAL Exercise APP. You can use the APP as a constant reference for skills and techniques needed to master as you prepare for any Special Operation preparation routine or add new exercises to help balance out and spice up your current fitness routine.
Favorite Workouts link features many of the latest and favorite
Spec Ops Workouts used by Stew Smith and his students.
Together with the 115+ Navy SEAL APP you can reference the
techniques and make your workouts work better for you and your
(click for most recent feature)
Stew Smith is a former Navy SEAL and fitness author
certified as a Strength and Conditioning Specialist (CSCS) with the
National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy
lifestyle - check out the StewSmith.com Fitness eBook store and the Stew Smith article archive at StewSmith.com.
To contact Stew with your comments and questions, just e-mail him
Also Check outStew on Fight Science - National Geographic Channel
Books, eBooks, DVDs
Complete Guide to Navy SEAL Fitness
More Info |
Book / DVD
Maximum Fitness - CrossTraining | More Info | Book only
The Special Operations Workout | More Info | Book only
The SWAT Workout - From Recruit to SWAT | More Info | Book Only
The Combat Swimmer Stroke Video | More Info | Download MP4
The Pre-Habit Workout | More Info | DVD only
New Fitness APPs: Navy SEAL, FBI, Pushup. Pullups | More Info | APPS
The Complete List of Stew Smith's eBooks / Books:
* NO EBOOK READER REQUIRED | READ WITH ADOBE ACROBAT READER
Fitness for All Levels of Fitness
Veteran's Fitness - Baby Boomer and a Flat Stomach | More Info | eBook only
The Special Forces Physical Fitness Workouts
The Law Enforcement Physical Fitness Test Workouts