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New APPs by Stew Smith See NEW APPs below: The NEW APPs ARE HERE! The Double Your Pullups and Pushups APPs are now available on iTunes Store AND Android. Look for FREE new workouts at Facebook, YouTube, and here each week!
APPs on the APP Store for iPhone / iPad / iPod and Android APPs on Google Play Store
The Navy SEAL Exercise APP is complete with dynamic warm-ups, calisthenics, weight training, kettlebell and TRX exercises. Running, rucking, and swimming, and drown-proofing skills are also featured in the 115+ Navy SEAL Exercise APP. You can use the APP as a constant reference for skills and techniques needed to master as you prepare for any Special Operation preparation routine or add new exercises to help balance out and spice up your current fitness routine.
The
Favorite Workouts link features many of the latest and favorite
Spec Ops Workouts used by Stew Smith and his students.
Together with the 115+ Navy SEAL APP you can reference the
techniques and make your workouts work better for you and your
workout partners.
Featured On
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Stew Smith is a former Navy SEAL and fitness author
certified as a Strength and Conditioning Specialist (CSCS) with the
National
Strength and
Conditioning Association. If you are interested in starting a
workout program to create a healthy
lifestyle - check out the StewSmith.com
Fitness eBook store and the Stew Smith article archive at StewSmith.com.
To contact Stew with your comments and questions, just e-mail him
Also Check out
Stew on Fight Science - National Geographic ChannelBooks, eBooks, DVDs
Complete Guide to Navy SEAL Fitness
|
More Info |
Book / DVD
Maximum Fitness
- CrossTraining |
More Info |
Book only
The Special Operations Workout
|
More Info |
Book only
The SWAT Workout - From Recruit to SWAT
|
More Info |
Book Only
The Combat Swimmer Stroke Video
| More
Info |
Download MP4
The Pre-Habit Workout |
More Info
|
DVD only
New
Fitness APPs:
Navy SEAL,
FBI,
Pushup. Pullups
| More
Info |
APPS
The Complete List of Stew Smith's eBooks / Books:
* NO EBOOK READER REQUIRED | READ WITH ADOBE ACROBAT READER
Fitness for All Levels of Fitness
The 90 Day Beginner Guide to Fitness | More Info | eBook, Book
Reclaim Your Life - The Erin O'Neill Program | More Info | eBook only
Veteran's Fitness - Baby Boomer and a Flat Stomach | More Info | eBook only
The Diabetic Prevention Workout | More Info | eBook only
Advanced Maintenance and Recovery Program | More Info | eBook only
The TRX Workout eBook | More Info | eBook only
NEW - Circuit Training 101 eBook | More Info | eBook only
NEW Obstacle Course Race eBook | More Info | eBook only
The Special Forces Physical
Fitness Workouts
Combat Conditioning Workout
|
More Info
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eBook, Book
Navy SEAL Workout Phase 1: Beginner
|
More Info
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eBook, Book
Navy SEAL Workout Phase 2 - 3: Intermediate | More Info | eBook, Book
Navy SEAL Workout Phase 4 Grinder PT | More Info | eBook, Book
Navy SWCC Workout
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More Info
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eBook, Book
Army Special Forces / Ranger Workout | More Info SF / Ranger | eBook, Book
USMC RECON Workout | More Info | eBook, Book
Air Force PJ / CCT Workout | More Info | eBook, Book
The Coast Guard Rescue Swimmer Workout | More Info | eBook, Book
The Army Air Assault School Workout | More Info | eBook only
The Army Airborne Workout | More Info | eBook only
NEW - Upper Body Round Robin (UBRR) | More Info | eBook only
The OCS, ROTC, Service Academy, &
Bootcamp Workouts
The USMC IST and PFT Workout
|
More Info
|
eBook only
The Service Academy Workout | More Info | eBook, Book
Navy, Air Force, Marine Corp Bootcamp Workout | More Info | eBook, Book
NEW Army PRT and Combat Readiness Test Workout | More Info | eBook only
The PFT Bible - Military / Police Standard PFT | More Info | eBook, Book
The Law Enforcement
Physical Fitness Test Workouts
The FBI Academy / PFT Prep Workout
The DEA Prep Workout | More Info | eBook only
The FLETC Prep Workout - Ace the PEB | More Info | eBook, Book
The PFT Bible - Military / Police Standard PFT | More Info | eBook, Book
The Fire Fighter Workout | More Info | eBook, Book
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